Listen
Personal trainer Alex Flint is currently putting a group of former All Blacks through their paces in TV3's popular Match Fit show. A strength and conditioning coach with expertise in weight loss, Alex has previously worked with UFC fighters and international kickboxers and boxers. He joins the show to discuss the Match Fit experience and the positive impact the series is having on men in general -- both physically and mentally.
Trainer Alex Flint and former All Black Piri Weepu on the set of Match Fit. Photo: Supplied