Food

Easy Eats: Sam Parish's sesame crusted salmon burgers

14:20 pm on 27 March 2024

Sam Parish's speedy salmon burgers. Photo: Sam Parish

Not sure what to eat tonight? Christchurch-based chef, author and busy mum Sam Parish knows the feeling. She's got simple but tasty recipes that are easy to make and bound to keep all the hungry people in the household happy.

Her food philosophy is ‘maximum of flavour, minimum of fuss’ (MOFMOF), which means she’s all about cooking smarter, not harder. She’ll be sharing delicious, fast, family-friendly food ideas every Wednesday (after road-testing them on her own whānau, of course).

This week she's got a recipe that could be a great Friday fakeaway meal: sesame crusted salmon burgers.

Listen to Sam talking Jesse Mulligan through the recipe

You can find the recipe here or follow Sam making the dish on RNZ's Instagram video.

 

Photo: Sam Parish

Sam Parish is a Christchurch-based chef, writer and food stylist. Her food philosophy is ‘maximum of flavour, minimum of fuss’ (MOFMOF), which means she’s all about cooking smarter, not harder. She’ll be sharing delicious, fast, family-friendly food ideas every Wednesday (after road-testing them on her own whānau, of course). Sam’s first book, Cook Me is out now.