To watch:
Go to Checkpoint on the RNZ website or tune in to Freeview channel 50.
To listen:
RNZ National on 101FM, and on AM frequencies around the country, or on the RNZ mobile app for iPhone or Android, or via the RNZ website, or on the Sky Digital network on channel 421.
Twitter: @CheckpointRNZ
Facebook: [www.facebook.com/CheckpointRNZ/ Checkpoint with John Campbell]